Relationships are the most vital, yet complex, areas of human life, so it’s so very important to understand how to nurture them. And that’s what you’ll learn in this article…
You will never accomplish anything great or important alone. No one can. We rely on others to help us get things done and encourage us. When our relationships are stronger, we accomplish more than when our relationships are weak or in trouble.
When our relationships are struggling, we tend to turn to more negative actions, like emotional overeating, alcohol, or vegetate on the couch out of anger or depression. On the other hand, when we’re working on keeping our relationships strong, we tend to move toward more positive activities, because life feels full, rewarding and wonderful.
One of the biggest steps we can take in nurturing our relationships is to improve our communications sills. When our communication techniques are good, we can avoid reacting and respond instead, which helps us avoid emotional eating and other negative coping strategies. Jim Sharp says it’s important to remain neutral when relating to others, never take anything personally or make anything personal for others. By following this rule, you can eliminate many of the negative emotions in relationships, which are often caused by very trivial comments or events that are misinterpreted.
I challenge you to not just read this information, but apply it. Find at least one thing you can put to immediate use in building positive relationships in your life.
ASK YOURSELF:
Which five relationships in my life are most important? Do they affect my life in a positive or negative way?
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