I’m working on one of my next books, Food Moods. It’s based on the philosophy I believe is true… that we are overweight or unhealthy not because of the food, but because of the reasons we run for the food… our “Food Moods”.
Photo Credit, David Niblack
This book will prove the fact that most of us are emotional eaters and offer solutions. So, I have a food mood question. Are you more likely to eat junk and comfort food when you’re depressed, or more likely not to eat anything when you’re depressed? Hit reply and let me know. Thank you for your feedback.