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  • A Healthy Conversation Episode # 3 A Christmas Message about giving, serving and community;from Zig Ziglar and Donna Krech.

    One of the most important areas of health is spiritual health. It is through spirituality that humans find our purpose and meaning. Spirituality is expressed through faith. Mine is Christianity. The following article reflects my faith and is my favorite Christmas composition. After that, there’s a word on Christmas from our beloved Zig Ziglar and myself. […]

    Blog, Goals

    Thankful For The Thorns

    Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon […]

    Blog, Gratitude, Motivation & Self Growth, Spiritual