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  • 5 Quotes That Motivate!

    “Obstacles are those frightful things you see when you take your eyes off the goal.” –Henry Ford “You can’t fall if you don’t climb. But there’s no joy in living your whole life on the ground.” –Unknown ”When everything seems to be going against you, remember that the airplane takes off against the wind, not […]

    Blog, Motivation & Self Growth

    3 Jokes That Never Get Old

    Three elderly women, ages 94, 92 and 90 lived together as roommates. The 94 year old went upstairs to take a bath. She ran her bath water, disrobed and stopped. She yelled downstairs, “Help! I can’t remember if I was getting in to the tub or getting out of the tub!” The 92 year old […]

    Blog, Fun & Funny

    The Power That Comes From a United Team

    Whew! What a week it’s been and how I have seen over and over again the power that comes when people are united. The truth is one we’ve heard many times. “Untied we stand, divided we fall.” This reigns true no matter what the situation. Today I share a peek into my life over the […]

    Blog, Management

    How To Take Your Elevator Pitch to The Next Level

    I read an article recently that Jeffrey Hayzlett wrote, “118: The Modern Elevator Pitch.” As I’m sure you all know, an elevator pitch is the ability to sell yourself and what your company offers in the span of an elevator ride. His point is that the typical elevator pitch has become too slow for modern […]

    Blog, Marketing

    The One Key Factor In Getting What You Want

    Let’s talk about how to tap into what that lies within you, the thing that is ultimately going to take you to your goal because it is what defeats the motivation assassinators… determination. First let’s talk about the definition of determination. Determination is a firm intention; having one’s mind made up; being unwavering. Now that […]

    Blog, Meaning And Purpose

    THE SECRET to Weight Loss

    If you haven’t heard of it yet you will. The movie THE SECRET is circling the globe. Its message is one we’ve been teaching in weight loss and fitness for years, and we’ve been the ONLY program teaching it. Well, we’ve been the only company with the vision to teach it. The systems exist for […]

    Blog, Wellness

    Lessons from the Grave (Part 3)

    (Please remember I am a woman of faith. This article reflects that. If such will offend you, please don’t feel obligated to read on.) As I review last week’s article I realize the lessons I’ve shared thus far were realized by the first or second day we were in California. So much happened by this […]

    Blog, Relationships

    End Procrastination & Self-Sabotage

    For You Friend… From My Heart, Greetings! For as long as I can remember, it has been my passionate goal to see others realize their dreams. I’ve had the honor of some telling me I helped them do this, and the thrill of applying this desire and the action to see it occur in the […]

    Blog, Management

    As Tall As You Want to Be by Dr. Denis Waitley

    When he was 2 years old, this adopted child of two college professors suddenly and inexplicably stopped growing, and his health started to fail. A team of doctors gave him six months to live after they diagnosed him as suffering from a rare disease that inhibits digestion and nutrients in food. Intravenous feedings of vitamins […]

    Blog, Meaning And Purpose

    Trouble Maintaining Your Motivation?

    I’ve been in the weight loss, fitness and personal development industries since 1982. My expertise has taught me that permanent weight loss isn’t about food, it’s about not losing motivation. I’ve been in business ownership since 1986. Again I’ve learned, success has less to do with opportunity and more to do with motivation than anything […]

    Blog, Motivation & Self Growth