Wellness

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  • 10 Years Younger in 10 Hours!

    Come on! Who DOESN’T want to look 10 years younger? Well, I have such exiting news that I can’t keep from telling people! I’ve discovered how you and I can look 10 years younger in as little as 10 hours. If you have 10 days… you might not even recognize yourself! Wait, there’s more! Not […]

    Blog, Wellness

    This Common Diet Product Causes You To GAIN Weight

    Diet soda makes you HUNGRY and it will also cause you to GAIN WEIGHT, yep… GAIN weight! According to Dr. Mark Hyman’s article How Diet Sodas Make People Fat, diet sodas make people fat and sick, and may be even worse than regular sugar-sweetened sodas!! How does that happen? Artificial sweeteners are hundreds to thousands […]

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    THE SECRET to Weight Loss

    If you haven’t heard of it yet you will. The movie THE SECRET is circling the globe. Its message is one we’ve been teaching in weight loss and fitness for years, and we’ve been the ONLY program teaching it. Well, we’ve been the only company with the vision to teach it. The systems exist for […]

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    How to End Up WANTING to Exercise

    Having been in the business of helping people lose weight since 1982 I have long been in the field of watching others get excited over the numbers on the scale going down. In 1986 I had my first encounter with helping people gain rather than lose. I stood in front of a group of about […]

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    Thinking is Thin-King

    Let me warn you now. Reading this article could result in the reversal of obesity in our world! Are you ready to be part of that solution? Wow!!!! Did you get that title? Maybe you need to go back and read it again, eh? Wait. Let’s do this the way it needs to be done. […]

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    6 Simple Fitness Steps to a Healthy New You

    By Chris Widener First, it’s a good idea go to your physician and tell him or her what you would like to achieve physically and that you’d like to know where you are now. I cannot emphasize this enough! Let your doctor know and help you along and/or encourage you with your plan. Each individual […]

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    Confessions From A Weight Loss Guru

    Confession… I’ve been in the weight loss and fitness industries for 30+ years and have loved the difference our programs have made for people. But it has always hurt my heart that many family members still suffered from being overweight and all the medical conditions that come with that. [divider style=”0″] Well, due to the […]

    Blog, Weight Loss, Wellness