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  • Exercise Is Magic (Part 1)

    Truly miraculous things can take place once exercise is a permanent part of your life. Learn how to make that happen and discover the different types of workouts that bring which results and boost your metabolic rate. IT’S A MIRACLE! I’m so excited to tell you that truly miraculous things can take place once exercise […]

    Blog, Fitness, Wellness

    10 Easy Ways To Drop 10 Pounds

    *Excerpts from Women’s Health September 2010 With swimsuit season just around the corner, dropping a few pounds is something most of us want to accomplish, but few look forward to. Well, we’ve got some great news. We’ve put together a quick list of 10 Easy Ways To Drop 10 Pounds to help you to shed […]

    Fitness, Weight Loss, Wellness