Don’t like to work towards your goals alone? If you find yourself avoiding a behavior that will help you and muttering the words, “I don’t like doing ____ alone,” you are letting the motivation assassinator of surroundings or social influence get you. Find a buddy.

Having somebody else there, on the road to you achieving your goal, means that you’re going to be more likely to achieve that goal. You add a little bit of competition to the routine, you

Photo Credit, sittered.

Photo Credit, sittered.

keep each other motivated, and when they’ve got similar goals to you, you both make a commitment to help each other make plans and stick to them.