A Healthy Conversation–#41 Are You Feeling Irritable?

Greetings!   Whoo hoo for Wellness Wednesday!!    Wednesdays at the Donna Krech companies are dedicated to Wellness and each Wednesday, this is the place to be if you want to look and feel young, alive and healthy.    Are you feeling irritable? Maybe experiencing night sweats? How about mood swings, weight gain and/or inability…

Continue Reading →

Some Fun (And Some Funny) Tips & Quotes For Getting & Staying Healthy

I LOVE to Laugh and I LOVE sharing information and inspiration to help you get healthy and stay that way. Here are a few of my favorites. Enjoy! [quote]Jalapeno Jack Pretzel Crisps…super low fat, good low calories (yes, there are some carbs) and NO MSG!!![/quote] [quote]A weight loss fact that many folks don’t know… worry…

Continue Reading →