A Healthy Convesation–Top 3 Reasons People Don’t Lose Weight

Today we are going to talk about the top 3 reasons people don’t stick to an eating plan. Simply put it comes down to the results don’t happen fast enough or the results are not noticeable enough and quite frankly sometimes people are just hungry. People just stop following a plan because they’re hungry. So with the…

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Healthy Conversation–How To Achieve A Goal

  We are going to talk goals because it’s that time of year.  Each New Year’s Eve John and I share our #1 goal.  Basically everyone has goals that fall into three categories; health, time and money.   Here we are dedicated the health goals.  Today we’re going to share some really simple tips that can…

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Healthy Conversation–Are You Feeling Burnt Out

  As we celebrate wellness today, John and I are going to share some things you may not know about that are causing you to feel burnt out. If you’ve been feeling anxious, worried, depression or even maybe battling with what you’ve been told were thyroid issues we’ve got some news that may change everything. …

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Stop Putting It Off

Hey there friends! There are four groups of folks who like to hear from me.  Please tell me which group you identify with most. Watch the video to find out if you are part of the Believe Well Group, Do Well Group, Feel Well Group, or the Think Well Group. In today’s video, I have…

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Healthy Conversation–Better Health In 20 Minutes

  Better Health In 20 Minutes Did you know there is an ancient 20-minute remedy that will help eliminate bacteria, infection and produce over all higher level of health? It’s a well-known fact that our mouths are pretty germ laden.  We have all this bacteria that forms plaque around our gums and actually, there’s so…

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Sandwich – 1 of 3 Reasons Why You Haven’t Achieved Your Goal Yet

A couple weeks ago I shared with you a video about 10 minutes to Your Goal.  Click here to watch again. I talked about three things.  If you’d identify them you would be hit Square, center of your eyes with the reason of why you didn’t achieve that goal yet.  The thing that had come…

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You’re 6 Minutes Away from Overcoming Your BIGGEST Fears

  A couple weeks ago I talked about 3 words: LOCATION  FEAR  SANDWICH      Click Here to view Ten Minutes to Your Goal Last week we talked about LOCATION.  Click Here to view Believe Life Today we are going to talk about FEAR. FEAR will absolutely keep you from achieving your goal.  But when you identify…

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Believe Life

  Join me in my office today, we’re going to talk about Believe Life. I think the word Believe the most powerful word in the English language.  So my message today is Believe Life. Now we’re going to go back to what I said last week.  There is 1 thing that could be preventing you…

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